Outfit Namibia

Outfit Namibia is one of the businesses and experiences associated with the Yellowstone ecosystem — functional and strength training in the open air, with access to the trails right outside the gym.

We offer physical fitness programs not to build muscles or lift heavy weights but to strengthen your ability to execute daily activities with optimal performance, endurance, and strength. We help you manage your stress, build up your energy levels, and limit your exposure to disease.

Gōjū-ryū (剛柔流), Japanese for “hard-soft style”, is one of the main traditional Okinawan styles of karate, featuring a combination of hard and soft techniques. Both principles, hard and soft, come from the famous martial arts book used by Okinawan masters during the 19th and 20th centuries, the Bubishi.

Miyagi believed that “the ultimate aim of karate-do was to build character, conquer human misery, and find spiritual freedom”. Miyagi chose the name Goju-ryu (“go” meaning “hard” and “ju” meaning “soft”), to emphasize that his style integrated both “hard” and “soft” styles. Goju applies not just to karate, but to life in general; only hardness or only softness will not enable one “to deal effectively with the fluctuations of life”. When blocking, “the body is soft and inhaling”; when striking, the body is “hard and exhaling”.

Goju-Ryu Karate is practical, real-world self-defense with a strong emphasis on a value system that is based on courtesy, honesty, integrity, loyalty, discipline and respect.